hypnobubs
positive birth classes

WHISTLER | SQUAMISH

what is

hypnobirth?

Hypnobirth is evidence-based tools and techniques including self-hypnosis and deep relaxation to help achieve a calm and positive birth

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what

you’ll learn

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Prepare for Birth

How To Write Birth Preferences

Positive Mindset

Practical Tools For Birth Partner

Signs Labour Is Starting

Birth Rights, Choices And Role Of Caregivers

Deep Relaxation Techniques

Pain Relief Options

Fear Release Techniques

Meditation And Self Hypnosis

labor

Labour

Breathing Techniques

Stages Of Labour

Interventions

Caesarean

Induction

Optimal Positioning For Birth

Cord Clamping

Placenta Delivery

crib

Meeting Baby

Bonding With Baby

Breastfeeding

Skin To Skin

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why i teach

I want you and your partner to feel confident as you prepare yourselves for this adventure.

I believe no matter what path your birth may take - with the right knowledge, tools and support you will be prepared for your best possible birth.

imggirl

dom is a great teacher

dom is a great teacher and we’re so glad we took her course. The best thing about her is her teaching style is so approachable and non-judgemental.

— Mary Beth

dom is a great teacher

dom is a great teacher and we’re so glad we took her course. The best thing about her is her teaching style is so approachable and non-judgemental.

— Joanne M

dom is a great teacher

dom is a great teacher and we’re so glad we took her course. The best thing about her is her teaching style is so approachable and non-judgemental.

— Karen T